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Well-Being

101: The Telltale Signs That You're an Overthinker and How to Break the Cycle

101: The Telltale Signs That You're an Overthin...

Signs That You're an Overthinker If you're unsure whether you're an overthinker, there are several signs to look out for. One of the most obvious signs is that you tend...

101: The Telltale Signs That You're an Overthin...

Signs That You're an Overthinker If you're unsure whether you're an overthinker, there are several signs to look out for. One of the most obvious signs is that you tend...

The Concept of Equality Versus Equity in Relationships

The Concept of Equality Versus Equity in Relati...

The Concept of Equality Versus Equity in Relationships ‍ In any healthy relationship, fairness and balance are crucial components. But have you ever stopped to consider the difference between being...

The Concept of Equality Versus Equity in Relati...

The Concept of Equality Versus Equity in Relationships ‍ In any healthy relationship, fairness and balance are crucial components. But have you ever stopped to consider the difference between being...

Breaking Free from the Mental Trap: Overthinking vs Ruminating Thoughts

Breaking Free from the Mental Trap: Overthinkin...

Understanding the Difference Between Overthinking and Rumination While overthinking and rumination are often used interchangeably, they have distinct differences. Overthinking is usually focused on a specific problem or situation, while...

Breaking Free from the Mental Trap: Overthinkin...

Understanding the Difference Between Overthinking and Rumination While overthinking and rumination are often used interchangeably, they have distinct differences. Overthinking is usually focused on a specific problem or situation, while...

Breaking Free: Coparenting Options When Dealing with a Narcissistic Ex-Spouse

Breaking Free: Coparenting Options When Dealing...

Understanding why coparenting with a narcissist is impossible Co-parenting with a narcissist is impossible because they are unable to put their children's needs ahead of their own. Narcissists have a...

Breaking Free: Coparenting Options When Dealing...

Understanding why coparenting with a narcissist is impossible Co-parenting with a narcissist is impossible because they are unable to put their children's needs ahead of their own. Narcissists have a...

When Evidence is Ignored: The Troubling Trend of Accepting False Narratives in Custody Battles

When Evidence is Ignored: The Troubling Trend o...

Independent Third Parties Do Not Always Stay Neutral As a mother involved in a lengthy custody battle, I have seen firsthand the devastating impact that false narratives can have on...

When Evidence is Ignored: The Troubling Trend o...

Independent Third Parties Do Not Always Stay Neutral As a mother involved in a lengthy custody battle, I have seen firsthand the devastating impact that false narratives can have on...

Understanding the Causal Link Between Narcissistic Parenting and Parent Alienation

Understanding the Causal Link Between Narcissis...

Understanding the Causal Link Between Narcissistic Parenting and Parent Alienation As a targeted parent, I have seen firsthand the devastating effects that narcissistic parenting can have on children. One of...

Understanding the Causal Link Between Narcissis...

Understanding the Causal Link Between Narcissistic Parenting and Parent Alienation As a targeted parent, I have seen firsthand the devastating effects that narcissistic parenting can have on children. One of...