The Need to Be Liked: Breaking Free from Approval Addiction

Do you find yourself constantly seeking validation, afraid to disappoint, or striving to be everything to everyone? In The Need to Be Liked, uncover the psychological roots of approval addiction and embark on a transformative journey to reclaim your authenticity, confidence, and inner peace.

This empowering book delves into the human need for social acceptance, shaped by evolution and deepened by societal pressures. With compassion and clarity, it explores how childhood experiences, fear of rejection, and low self-esteem fuel people-pleasing behaviors—and offers practical strategies to break free.

Inside, you’ll discover how to:

• Cultivate self-worth and self-acceptance that come from within.
• Set healthy boundaries and protect your emotional well-being.
• Reframe criticism and rejection as opportunities for growth.
• Build resilience and embrace your unique, authentic self.

Through actionable insights and empowering exercises, The Need to Be Liked will help you break the cycle of approval-seeking and unlock the freedom to live boldly and unapologetically.

If you're ready to let go of others' expectations and discover the immense power of self-acceptance, this book is your guide to building a life defined by authenticity, fulfillment, and genuine connection.